Upper Mustang Trek

Upper Mustang trek offers a spectacular trekking experience in the remote trans-Himalayan mountain region of Nepal. Here you will experience a way of life of true mountain people, who for hundreds of years, had very little contact with the rest of Nepal and retained their rich cultural heritage.

Surprising this Upper Mustang trekking is one of the best treks to do even in the monsoon season in Nepal. Hence it lies in the rain shadow, north of Annapurna and Dhaulagiri ranges, completely sheltered from the monsoon.

Entering Lo Manthang through the town gate is like stepping into a different world. A world of narrow alleyways, hidden chortens, long walls of beautiful prayer wheels and herds of farming animals sauntering in from the fields in the afternoon to adjourn to their sheds inside the city.

It is a medium-difficult trek, with some narrow and steep trails along the river bed, in an altitude between 2700 and 4200 meters.

    Duration: 16 Days Trekking

    Maximum Altitude: 3800 m

    Region: Annapurna National Park

    Start: Kathmandu

    End: Kathmandu

    Trekking Type: Lodge Trek

    Best Season: Sept-Dec, March-May



    Day 01: Drive Kathmandu / Pokhara. Arrive Pokhara and transfer to hotel.

    Day 02: Transfer to airport for Pokhara / Jomsom flight (takes 25min. flight). Arrive Jomsom (2713m) and start trek to Kagbeni (2810m) – 3 hrs walk.

    Day 03: Trek Kagbeni to Chhomnang (2920m) – 5 hrs walk.

    Day 04: Trek Chhomnang to Giling (3600m) – 5 to 6 hrs walk.

    Day 05: Trek Giling to Tsarang (3500m) – 6 to 7 hrs walk.

    Day 06: Trek Tsarang to Lo Mangthang (3700m) – 4 to 5 hrs walk.

    Day 07: Lo Manthang – Day Trip to Nyamdo

    Day 08: Lo Manthang - Explore Eastern valley

    Day 09: Trek Lo Mangthang to Dhile (3360m) – 4 to 5 hrs walk.

    Day 10: Trek Dhile to Yara (3760m) –3 to 4 hrs walk.

    Day 11: Trek Yara to Tange (3320m) – 6 to 7 hrs walk.

    Day 12: Trek Tange to Tentang (3040m) – 8 to 9 hrs walk.

    Day 13: Trek Tentang to Muktinath (3760m) – 6 to 7 hrs walk.

    Day 14: Trek Muktinath to Jomsom (2720m) – 4/5 hrs walk.

    Day 15: Fly Jomsom / Pokhara and connect flight to Kathmandu. Arrive Kathmandu and transfer to hotel.

    Day 16: Visit Children Home on this day.

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